Posts Tagged ‘martial arts’

Iron Palm Part 2

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Continued from Iron Palm Q&A With Sigung Richard Clear Part 1 Tyrone also began teaching me the Iron Palm methods that Lee referred to as the Indirect Method and the All round method and more advanced instruction and other Internal methods not taught in the book but most of which obviously came from Lee because it was a natural extension of what Lee offered in his book. I also found out that parts of the book are intentionally misleading or only taught in part to sto...

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Achievement ‘ At Last!

Don't ask me how: I don't know! Perhaps some Expert can tell me? Perhaps YOU can? My hobby ' obsession actually ' is the Martial Arts. In which I hold a 4th Dan Black Belt. Though these days (after forty years) I'm really into Personal Protection using self-defense weapons. Once upon a time ' many years ago ' it was Speed, Skill, Panache. These days it's all about SURVIVAL ' on the street, in the Park, indeed even in the house and the bedroom. Using weapons...

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The Journey Of Ten Thousand Miles

Many martial arts today pride themselves on being a "defensive art". In other words, if someone attacks you, only then do you defend yourself. What if you are confronted by an assailant who you know is going to attack you but hasn't yet. Let's say the assailant is still in the 'threatening mode'. Do you wait for him to attack? Well, if you follow the philosophy of a defensive art, you must wait' If you want to survive however, you must attack first. Attack first?? That'...

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Nunchucks Calls For Some Fancy Moves And Incredible Coordination.

I like martial arts movies, and I like martial arts moves. So, naturally, I'm interested in movies that show techniques for martial arts moves. Now, having grown up on Bruce Lee movies as a kid, and having taken up Jiu Jutsu as an adult, and dabbled with Jeet Kune Do, I've always had an interest in nunchucks. So, I've been looking for a nunchucks training DVD. Now, I'll be honest, when I was a kid, my brother and I made nunchucks and tried to use them ' trying to do the ...

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A True Tail!

Jungle Scene 1 Tiger lay there, feeling somewhat hungry. As tigers tend to. Switching his tail. Suddenly in the glade ahead appeared a fat juicy Antelope. 'Ah' said Tiger, 'Dinner Time!' He crawled on his belly, inching closer and closer to his lunch. But a Bird chirped a warning! ''DANGER'' The Antelope looked up, saw the Tiger and thought 'Oh, Oh, I'd better make a move. It may be the Tiger's dinner time but it's certainly not mine!' 'Stay there a few seconds...

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Generating More Power from Hip Rotation – Lessons from Martial Arts

One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for maximum impact.

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Getting A Kick Out Of Different Martial Arts, Part 2

What happens when you combine techniques from the different forms of martial arts? You get what is called Mixed Martial Arts, which is also commonly known as MMA. Mixed Martial Arts is a combination of a variety of styles of the art, in which opponents attempt to overpower the other using a variety of techniques. While it is a combination of a variety of techniques, the most popular techniques are those in stand up styles, clinch styles, and ground styles. Most fighters fo...

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Chuck Liddell ‘ The Iceman Of Mma, Part 1

One of the most well known names in the world of mixed martial arts is the Ultimate Fighting Championship, more simply referred to as the UFC. The UFC has been a place for many fighters to show their skills and gain fame as professional fighters. One of the more prominent names in the sport of UFC is Chuck Liddell. Liddell started his martial arts training at age 12. Liddell fights out of San Luis Obispo, California. He is a California born and raised fighter. He went to c...

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The Story Of The Ultimate Fighting Championship, Part 1

You may have heard of it before - the octagon. It's the place where warriors meet to battle each other into submission by knocking the opponent unconscious or forcing him to give up by imposing explosive pain on his body. It is the Ultimate Fighting Championship. The UFC is a mixed-martial arts organization that pits 2 opponents against each other, each using different styles of fighting. It was created to answer that age-old question: who is the better fighter, the boxer ...

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Bruce Lee, the Greatest Martial Arts Action Hero

A tribute to the great Bruce Lee and his impact on martial arts.

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T’ai Chi For Kayaking And Canoes Racing

Kayaking and canoes involve paddling and water. T'ai Chi, a style of martial arts, is practiced on land with neither water nor boats. The two seem unrelated but did you know that T'ai Chi benefits water sports players like enthusiasts of kayaking and canoes racing? Paddling requires moving gracefully, strongly, and balanced on rough waters. It also puts much strain on the arms and the back, if done incorrectly. T'ai Chi improves and enhances paddling skills because the exerci...

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Iron Palm Part 1

Iron Palm Q&A With Sigung Richard Clear Part 1 Q. What is the history of your iron palm training? A. My Original instructor was Tyrone Jackson who was the senior disciple of Dr Fred Wu. Dr Wu was a senior disciple under Lee Ying-Arng. Lee Ying-Arng was an amazing and great Kung Fu Master from the last generation who eventually lived in Hong Kong. There he was the President of the Inner System Martial Arts Association, President of the Hong Kong Acupuncture Research ...

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Mixed Martial Arts-Learn The Terms

With the rules and sanctioning of certain mma events there has been an explosion of new followers of mma (mixed martial arts) The purpose of this article is to help familiarize the new fans of this sport with some of the terms that are used.

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Martial Arts Home Training Machine

The martialarm is a martial arts home training partner which allows repetitive practice of training techniques and attack methods because it simulates and reacts like a real opponent actually throwing a punch or an enemy in an aggressive guard. As you train on the martialarm it develops these attack techniques and it allows the use of full power in your strikes.

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How To Choose A Martial Arts School

What to look for when choosing a martial arts school or club to join.

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Getting A Kick Out Of Different Martial Arts, Part 1

Martial arts are a sport that combines a variety of different methods of combat. In some cases, martial arts are used only for use, in other cases; martial arts are used in head-to-head combat, in generally controlled situations, such as matches or shows. Because martial arts includes a variety of different styles, it is normal when a person thinks of martial arts, that they think of one specific types, for example, karate. However, there is more to martial arts than just ...

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The History of Karate

The history of Karate is a long and meandering path of development, across seas from Japan and Okinawa, through the heart of long-ago China and over the mountains into ancient India.

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The Martialarm Introduction To Hapkido

Hapkido is a brand of self-defense that employs joint locks, pressure points, throws, kicks, and other strikes. Hapkido practitioners learn to counter the techniques of other martial arts as well as common "unskilled" attacks. There is also a range of traditional weapons including short stick, cane, rope, sword and staff which adjust in emphasis depending on the particular tradition examined

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How to Choose a Martial Art

Once you've decided that you want to start training a martial art, you'll need to decide which one is best for you. Of course, your choice might be dictated by the schools available in your area, but if you're lucky you'll have the choice of at least a few different types. There are many different types of martial arts (and even variations within the basic types) so it's important to make sure that you research the techniques and features to find the best fit for your lifestyle and needs. This general explanation of the six most popular styles in the United States can help you get started on the decision.

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Is Martial Arts Effective For The Streets?

Find out if the martial arts is geared more towards sport or for self defense. The answer in this article could save your life.

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What to do if someone wants to fight you!

Have you ever seen raw violence or someone getting 'owned'? Just search google for "martial street fights" - "martial owned" Watch those movies and cringe!!! Kung Fu, Boxing, dancing, balley, incompetance? What will you display to your attacker if that day comes?

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Top Reasons To Try Martial Arts

Just about everyone knows about the popular martial arts, such as Karate, Tae Kwon Do, Kung Fu and Tai Chi...some people have even thought about trying out a class. Bt have you ever actually done it? Do you need a reason? Just about everyone has thought about taking up a martial art at some point in time. Maybe as another way to stay in shape. Possibly as a means to protect yourself from the school bully. There are hundreds, if not thousands, of reasons why people choose t...

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Methods Of Qigong In Kung Fu Training

Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. They primarily based on the ability to control your own consciousness, mentality and through them all the physiological processes of the organism. Practicing Qigong you can achieve stunning results some of which even the powerful modern science cannot conceive and explain. There are three main categories of Qigong: Health-improving, Fig...

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Martial Arts Definition

Martial Arts are the various forms of self-defense, usually weaponless, based on techniques developed in ancient China, India, and Tibet. In modern times they have come into wide use for self-protection, as competitive sports, and for exercise. Jujitsu teaches skills that enable one to overcome a bigger, stronger opponent. A popular style of jujitsu is aikido, which uses wrist, elbow, and shoulder twists and graceful falls; it is noncompetitive and incorporates various spiritual concepts.

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Martial Art Belt Ranks – Where Did They Come From And What Do They Mean?

Martial Art Belt Ranks Where did they come from and what do they mean? There are many theories why present day martial art schools use belts and sashes as a ranking system and where the concept of using belts came from. We will discuss two philosophies, one that is widely accepted by many practitioners and another that can be considered as a legend, or story that was passed down by your grandfather. Please keep in mind that the belt ranking system has only been around a...

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The Bo and other Long Wooden Staff Martial Arts Weapons

A discussion of the long staff as a martial arts weapon.

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When the World Turns VIOLENT!

I can judge I am probably half the strength and endurance form 10 years ago, how about you? Can you throw a punch or even stand steady on one leg? can you do a round-house or even give a kick to the knee? Ever heard of a combination?

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Training with Martial Arts Weapons – Karate Kung Fu Weaponry

Discussion of training with martial arts weapons as part of an overall karate education.

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The philosophy of samurai swords

Samurai swords are very much used in today's decorations because of their special handcrafting, but mostly because of their unique philosophy and symbolism.

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Martial Arts: The Number One Way to Combat Bullying?

As parents, we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy, successful adults. The problem is, we are not with them all the time. What our kids do at school is sometimes a mystery to us. Are they polite to their teachers? Do they participate in class? Are they bullying other kids? Are they being bullied? There is something you can do to help get them on track to be successful in school and to avoid the bully-trap ' even when you're not around: Enroll them in a martial arts class.

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Martial Arts: Physical Techniques And Mental Discipline, Part 2

Many types of Martial Arts have a colored belt system. Judo was the first type of Martial Arts to adopt this practice. The color of the belt indicates the level of skill the student has. Students have to pass skill tests to move on to learning techniques and moves of the next color. Beginners start with a white belt. In the old days, the white belt was dyed the new color as a rite of passage and honor in Martial Arts. Today the belt is simply replaced with the new color of th...

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Martial Arts: Helping Your Children Protect Themselves

Did you know that a child is reported abducted or missing every 40 seconds in the United States and that most potential abductors make their first contact with the children they abduct within one quarter of a mile from their homes? With summer approaching and children having more time to play with friends during the day, it is now more important than ever to start (or continue) giving your children the tools they need to protect themselves:

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Can you even throw a punch?

When the World Turns VIOLENT! I bet you run.. Its dangerous out there and especially for you. The enemy may be next door and you don't know it because you don't have the guts too look.What would you do when you see some violence or get scared or worse, you receive a bashing or king hit - do you hide in your house? The danger today - You!

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Martial Arts Training: More Than Just Self-Defense

According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that they've been victims of rape or attempted rape annually. Because of statistics like this, many women enroll in self-defense classes to learn the skills they need to defend themselves.

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Martial Arts and Childhood ADHD: Overcoming Symptoms

The symptoms of ADHD can be devastating for children. It is especially hard for school-age children who feel isolated and don't know how to express what they are feeling. They can become quickly behind academically and socially, which leads to lack of self-confidence and depression. Symptoms of childhood ADHD can include inattention, hyperactivity and impulsivity. One way parents are helping their children is by having them train martial arts. It is a great way to alleviate these symptoms and overcome the stress they cause.

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Japanese Samurai Swords Buying Guide

There are several things to look for in a quality Japanese Samurai sword. This article will help you know what to look for when purchasing your samurai sword.

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The Difference Between Karate and Tae Kwon Do

Describing differences and similarities between karate and tae kwon do, the two most popular martial arts in North America.

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Martial Arts: Physical Techniques And Mental Discipline, Part 1

Martial Arts is the combination of physical techniques and mental discipline. It is used for self defense, body strengthening, relaxation, and even competition. Women often take martial arts classes to learn moves that will help them in the event of an attack. The moves of Martial Arts are designed for even a small woman to use them effectively. The arms and legs are used in Martial Arts moves. Practicing them will help you get fit and strengthen your body. Doing these mov...

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A Quitter Never Wins And A Winner Never Quits

Persistence is more important than talent to become a champion martial arts fighter. Find out how to become more persistent to reach your goals.

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History And Fundamentals Of Karate

History: Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as "Te", or hand, as called by the Okinawans. Chinese influence is evident in the original symbol for Karate - the "Tang Hand" or 'Chinese Hand'. There were no specified or concrete Karate s...

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Escrima – The Filipino Martial Art

Escrima is a popular Filipino martial art dating back to the 1500s, during the colonization of the Philippine Islands by the Spanish. Escrima is a very simplified but practical form of combat technique originally designed as a self-defense tool. Escrima is also known by many other names such as Eskrima, Arnis, Arnis de Mano, Kali and FMA (Filipino Martial Art). Because of its effectiveness, Escrima is also taught extensively in many Special Forces including the Navy Seals and...

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What Art Hard Style and Soft Style Martial Arts?

Definition and background of the terms hard style and soft style in martial arts.

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The Martialarm Intro To Aikido

One of the main benefits of Aikido is that being comprised totally of roundish techniques it can be utilised by anyone, no matter how lacking in muscular vitally.

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Eight Tips For Selecting a Martial Arts Studio

The main reason most people drop out of the martial arts -- besides life taking them in different directions -- is because they didn't take the time to do any research and found out later the studio they joined wasn't what they expected.

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The Martialarm Introduction To Choy-Li-Fut

Choy-Li-Fut is a popular Southern variety of kung-fu in which the opponents oppose from some distance, which necessitate of each the proficient and expert development of long-hand abilities, as well as firm and solid grouning in the body, though the feet must be versatile.

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How To Win Any Fight In Under 3 Minutes Review – Good Or Bad?

After looking through what the product has to offer in terms of self defense, I felt compelled to write this How to Win Any Fight in Under 3 Minutes review. Is it true that martial arts schools and pepper spray aren't enough when it comes to protecting yourself? I'll answer this question and more in this brief review, all with the goal of helping you to decide if How to Win Any Fight in Under 3 Minutes is something you should look into on your own. The statistics are scary...

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I Don’t Know Much About Martial Arts Except…

My only experience in the martial arts was a three week long experiement with kung fu. I went to the class to see what it was like and to learn about the thing that took many of my friends captive on every Tuesday and Thursday night. I cautiously entered the Chinese restaurant with my friends and proceeded into the basement where the class was held. I was not fond of the huge mirrors lining the longest wall, but I didn't mind the incense sticks that burned in little holders a...

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What truely is a martial art?

The first things that usually pop into your head when discussing modern fighting systems do you think leaping, kicking, punching, blocking, inverting elbows, twisting necks, throwing, and weapons combat. But also battle strategy can all be classified within as the field of martial arts. Anything that a soldier might do in battle is a martial art.

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Mma-101

What is mma? Mma stands for mixed martial arts. Mixed martial arts is the blending of two or more fighting systems. The most common styles combined are striking and ground techniques.

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British Aikido Board National Nepotism Seminar 2004

Henry Ellis co-author of Positive Aikido investigates the conduct of the UK governing body for Aikido and its conduct and disregard for the true history and lineage of Aikido in the UK.

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The Martialarm Intro To Chow-Gar Kung Fu

Chow Gar is a short range fighting process from the Southern Shaolin, and is a form of Southern Praying Mantis, which is one of a number of Chinese martial arts. It is an frightening style with emphasis on close range fighting.

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Strengthen your mind and body by practicing a martial art

Martial arts are basically a set of physical and mental skills that are gradually taught, developed and polished by a trainer usually called 'sensei' for Japanese arts and 'sifu' in Cantonese.

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Is black belt next? Asked the street kid tying his new yellow belt’

There are many. many teens out there who may appear normal to adults, or even peers, but who feel a sense of deep failure in one or more area of life. What a great challenge--and opportunity--for those of us who work with them, whether in the martial arts studio, the classroom, a religious or civic setting, or across the dinner table.

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Wing Chun – Chinese Martial Art

Brief History: Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular types of Chinese martial arts. Though it's basically an unarmed combat technique, Wing Chun may include weapons as part of its course. The origin of Wing Chun can be traced back to China, but the real history of its creation has long been a topic of much debate. The most credible suggestion regarding the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monast...

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The Three Horsemen

Find out the 3 worst emotions to have when fighting in a martial arts bout which will make you lose your match.

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MARTIAL ARTS – 5 Ways Too Build Your Self-Confidence

If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you. A person's self-confidence is like a muscle, it needs to be exercised in order to grow and develop. In the 20 plus years that I've been teaching Martial Arts in our community we have developed a 5 step approach to building self-confidence.

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Kung Fu: History And Basic Principles

The Term: Historically, the term Kung Fu is not really featured in any ancient texts. It was first coined by a Frenchman named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, in reference to Chinese martial arts. Kung Fu is also called Gongfu, Wushu, or Kuoshu, and originally denotes expertise in any skill, and not exclusive to martial arts. Brief History: The practice, philosophy, and concept of Kung Fu can be traced back to ancient Chinese te...

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Everything You Need To Know About Judo Uniforms

Since it was created in 1882 by Kano Jigoro of Japan, Judo has become one of the most popular martial arts in the world. It is quite a rigorous and physically demanding sport, appearing in several major international sports competitions. As a result, when partaking in judo training, it is important that a high quality judo uniform, or gi in Japanese, be worn to avoid tearing and damage.

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False Sense Of Security

This article will teach you how to pick a realistic self defense program.

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About Judo Uniforms

Judo uniforms are generally constructed out of 100% cotton, bleached white. Cotton is the best choice for breathability. Care should be taken when laundering, as most judo uniforms are not pre-shrunken and will shrink up to a full size from excess heat. Therefore, washing in cool water and air drying is highly recommended to avoid shrinkage.

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