Posts Tagged ‘discipline’

Blackjack Card Counting

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Counting cards at Blackjack is a learned skill and frowned upon by casinos. In fact if they think you are doing this and winning they may bar you from playing Blackjack in their facility. What is card counting and why are the casinos leery of players who can count cards? There is no way this could be considered cheating, but a player who is good at this method is treated like a cheater. The reason the player is feared who can do this with skill and discipline is simple. It...

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The Joy Of A Golf Cart

You are going to love to read this article in search of some valuable instruction in the mystery of the perfect golf cart. But I doubt you are going to find what you are expecting. What I am going to do is give you some advice that will hopefully help you in your game but more in the head game than in the physical part of the game. I want to in the next few paragraphs talk about three truisms that will hopefully put you at ease, steel your confidence, and allow you to play up...

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Canoeing

If you've never tried canoeing before then it's high time that you did. Basically, canoeing is an outdoor activity that involves paddling a canoe or kayak either as recreation, transportation or as a sport. Enthusiasts stress that canoeing only uses a paddle to propel your kayak or canoe and human muscle power, nothing more. There are differences in the way one propels a canoe and a kayak. To propel a kayak, one uses a paddle with two blades and where the paddler sits with...

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Online Poker Room Psych 101

This article discusses tips and strategies to help you be a better player in online poker rooms.

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Beginning Blackjack

Blackjack is one of the oldest and easiest card games to learn how to manipulate and one of the most rewarding card games any first-time casino-bound beginner can play. The simple conceptual rules leave much room for any novice to succeed. A basic overview of the game can be taught in a mere fifteen minutes, however, the bulk of mastering it like a seasoned casino pro does come from devoting a strenuous effort to the discipline and strategy of this classic French card game...

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Choosing A Triathlon Training Program

The question 'where should I start my triathlon training program?' should be your first question you should ask yourself. And since this question is your starting point if you want to become a triathlete, it is at the same time most difficult to answer. To somehow guide you on your decision making here are the things you should know: Like learning a skill, you should know what particular point you are presently in. Are you a beginner? Have you already been doing some of th...

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Antiaging skin care

Maintain healthy eating habits: A well balanced diet is the key to maintaining a proper body metabolism. Eat a lot of fruits and vegetables (raw), they are the best source of fibre and have a very refreshing effect on your body. Avoid oily and fatty food; not only do they lack in essential nutrients but also cause obesity and other diseases which aid the aging process

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Sprint Triathlon For The Tough Hearted

Even the fittest and the toughest of the athletes do get some shares of pain during the triathlon race. Triathlon is simply a game of endurance. The only thing that one can do is to believe that somehow, he will be able to reach the finish line. One has to battle with distances, with fatigue and with lack of strength. And it is likely that at the end, he'll be having thoughts of quitting but his inner self will convince him that's its already too late to quit. Sprint triat...

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Get To Know The Discipline Of Picking The Right Golf Clubs

Golf trainers who have been to high level training sessions, such as any PGA program, know the discipline of picking the right golf clubs. These trainers also know how to understand the effects of the body's movement in respect to the golf club being used. Trainers act as consultants, giving important tips to their students. It is easy to fall prey to marketing hype, however. If your trainer favours only one brand, this is a sign that he may be just riding the hype. It is ...

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Ballet Moves – Put The Grand In Grand Plie

Practicing ballet is great not only for your body, but also for your mind. It teaches you discipline and determination. Here is a great ballet move that also doubles as a great leg workout. Ever wonder how those ballerinas have such great legs? Grand Plie To do a grand plie, which is one of the most graceful ballet moves, you will begin at the barre. You want your back facing the bar, and one arm resting out on the barre. You want your feet to be together at the h...

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The Journey Of Ten Thousand Miles

Many martial arts today pride themselves on being a "defensive art". In other words, if someone attacks you, only then do you defend yourself. What if you are confronted by an assailant who you know is going to attack you but hasn't yet. Let's say the assailant is still in the 'threatening mode'. Do you wait for him to attack? Well, if you follow the philosophy of a defensive art, you must wait' If you want to survive however, you must attack first. Attack first?? That'...

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What Does Annika Know About Exercise That You Don’t?

Think of your golf game. Visualize connecting with your drive and sinking your putt. Now think of exercise and how it relates to your golf game. Do you do a total body workout several times per week? Do you have a tailored fitness regimen that pays special attention to certain muscle groups? Do you even exercise at all?

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Bodybuilding: From The Pros To The Everyday Trainers

Bodybuilding's Jay Cutler wakes up to a breakfast of 15 egg whites, a couple of whole eggs and some toast. He's just getting started. A steak dinner comes a couple hours later. He then heads to the gym for an intense weight training session. After that, meals of chicken, buffalo meat and turkey are on the schedule. In between meals he's taking in various supplements for extra protein and vitamin coverage. Tomorrow's schedule isn't going to get any easier. Cutler...

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Baseball Betting: the White Sox send the Twins a crystal clear message!

I mentioned in this space recently that I thought Minnesota Twins manager Ron Gardenhire could be the first to get the axe in the 2006 MLB season, as his team is grossly underachieving.

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Horseback Equitation

In an equitation class, your horse doesn't have to be the smoothest jumper in the world, or the most elegant mover, the rider is the one being judged, and the horses' movement is irrelevant to some degree.

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How To Get The Best Out Of Your New Bodybuilding Program.

Not everybody who enrolls into a body building program becomes a bodybuilder. This is because it takes a tremendous amount of patience, commitment, effort and discipline in order to be successful. Many take up the challenge of undergoing a bodybuilding program just to whitle their time away, or to look good for a speacile event. Commitment Should Equal Effort to Succeed in a BodyBuilding Program Looking good for a date is definitely not the right motivation to start a n...

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The traits of a good coach

What makes a good coach? Whether you are coaching the little league or a professional team, you will find useful advice in this article.

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Striving To Be The Best Running Back Ever

There are many National Football League players who play the position of running back quite well, but in my opinion, the best running back there is in the NFL is Jim Brown. Jim Brown played for the Cleveland Browns from 1957 to 1965. He was an extremely powerful runner, and he also had great speed and agility, which enabled him to break away from the pack effortlessly, while being tackled. Due to his great accomplishments in the NFL, in 1971 Jim Brown was inducted into the pr...

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NCAA: Three Good Coaches

There are coaches in each and every type of sport out there, and many of them are good at what they do. Many of these coaches have won a lot of games, and one of them is Dean Smith. He has coached for the North Carolina Tar heels for thirty-two years, and has won 869 games in his lustrous career. Dean Smith took his teams to NCAA playoffs for seventy-seven simultaneous years, and the final four as well. He also scored several sweet sixteen appearances. Dean Smith has coach...

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Paintball — Retreat to Win

To realize a common goal, teammates in a paintball game should take two important roles: one is to suppress and the other to invade.

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Paintball — Retreat to Win

To realize a common goal, teammates in a paintball game should take two important roles: one is to suppress and the other to invade.

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France Records Win In Women’s Epee At World Championships

France won the Women's Epee team competition, crushing the home town Russian team 45-37 in the gold medal bout. Germany earned bronze with a 42-40 win over Estonia. In epee, fencers attempt to earn points by hitting their opponent's 1/24th of a second before they get hit. The event simulates a duel to first blood and is the only fencing discipline in which both fencers can score a point on the same action. The U.S. women's epee team defeated South Africa 45-17 in their fir...

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Fishing As Family Activity

Many people love to go fishing, instead of playing tennis or golf. Others make it their primary sport activity together with their families and friends to relieve boredom and stress. Surveys say that more than 50 million Americans love to go fishing and make it their lifestyle option instead of other sports. In Alabama, fishing represents a substantial impact on the state economy. Hundreds of millions of dollars are represented and about 20,000 people list fishing as their...

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Important Triathlon Training Tips

A triathlon is one of the most brutal and taxing sports that you can take part in. However finishing a triathlon can also be one of the most rewarding things that you can do in a lifetime. The worst thing that you can do is signing up to compete in a triathlon without training properly. Many people think that if they are a good athlete and they are in good shape, then they can compete in and finish a triathlon without too much trouble. This is not true.

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Too Many Online Golf Tips’Which One Do I Use

Online golf tips are on the increase. This is hardly surprising because we are in the information age and virtually every kind of information you can think of has increased tremendously in quantity over the internet and continues to do so at a rapid rate. The information age has had the effect of putting tremendous power in the hands of the individual by making huge amounts of information available on anybody's desktop.

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How To Find The Best Places In The World To Visit For Kneeboarding

Knee boarding requires a water current just like in surfing. It requires waves that are big and waves where the rider can go into. Only few places can offer this special requirement of knee boarding.

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Bruce Lee, the Greatest Martial Arts Action Hero

A tribute to the great Bruce Lee and his impact on martial arts.

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How To Choose A Martial Arts School

What to look for when choosing a martial arts school or club to join.

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A Craps System Increases Your Chances of Winning

A craps system is needed to play the craps game if you want to be among the best casino gambling online or offline players. You need a game plan and knowledge about the odds. What more do you need?

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How to Choose a Martial Art

Once you've decided that you want to start training a martial art, you'll need to decide which one is best for you. Of course, your choice might be dictated by the schools available in your area, but if you're lucky you'll have the choice of at least a few different types. There are many different types of martial arts (and even variations within the basic types) so it's important to make sure that you research the techniques and features to find the best fit for your lifestyle and needs. This general explanation of the six most popular styles in the United States can help you get started on the decision.

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Golf Training Exercises You Need To Improve Your Game Are Very Simple

Golf training and conditioning exercises are not as difficult as most people think they are. It is important to understand that these exercises are very different from many of the rigorous exercises that you will often see athletes using to condition their bodies and stay in shape.

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Top Reasons To Try Martial Arts

Just about everyone knows about the popular martial arts, such as Karate, Tae Kwon Do, Kung Fu and Tai Chi...some people have even thought about trying out a class. Bt have you ever actually done it? Do you need a reason? Just about everyone has thought about taking up a martial art at some point in time. Maybe as another way to stay in shape. Possibly as a means to protect yourself from the school bully. There are hundreds, if not thousands, of reasons why people choose t...

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LPGA Players Build Stronger Bodies

Have you ever considered just what it takes to regularly play on the LPGA? The competition is stiff. The stakes are high. The commitment for discipline, dedication and determination is at maximum levels.

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Martial Arts Definition

Martial Arts are the various forms of self-defense, usually weaponless, based on techniques developed in ancient China, India, and Tibet. In modern times they have come into wide use for self-protection, as competitive sports, and for exercise. Jujitsu teaches skills that enable one to overcome a bigger, stronger opponent. A popular style of jujitsu is aikido, which uses wrist, elbow, and shoulder twists and graceful falls; it is noncompetitive and incorporates various spiritual concepts.

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Martial Art Belt Ranks – Where Did They Come From And What Do They Mean?

Martial Art Belt Ranks Where did they come from and what do they mean? There are many theories why present day martial art schools use belts and sashes as a ranking system and where the concept of using belts came from. We will discuss two philosophies, one that is widely accepted by many practitioners and another that can be considered as a legend, or story that was passed down by your grandfather. Please keep in mind that the belt ranking system has only been around a...

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The philosophy of samurai swords

Samurai swords are very much used in today's decorations because of their special handcrafting, but mostly because of their unique philosophy and symbolism.

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Martial Arts: Physical Techniques And Mental Discipline, Part 2

Many types of Martial Arts have a colored belt system. Judo was the first type of Martial Arts to adopt this practice. The color of the belt indicates the level of skill the student has. Students have to pass skill tests to move on to learning techniques and moves of the next color. Beginners start with a white belt. In the old days, the white belt was dyed the new color as a rite of passage and honor in Martial Arts. Today the belt is simply replaced with the new color of th...

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Jujitsu: History, Philosophy And Methods

Brief History: Jujitsu is a 2500 year old unarmed combat discipline that has its roots in ancient Japan. The exact date on the creation of this martial art form is hard to trace but techniques resembling that of Jujitsu had already been incorporated into the training methods of the Samurai, from the 8th to the 6th centuries. Earliest Japanese historical records such as the Kojiki (Record of Ancient Matters) and the Nihon Shoki (Chronicles of Japan) also have passages relat...

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Martial Arts and Childhood ADHD: Overcoming Symptoms

The symptoms of ADHD can be devastating for children. It is especially hard for school-age children who feel isolated and don't know how to express what they are feeling. They can become quickly behind academically and socially, which leads to lack of self-confidence and depression. Symptoms of childhood ADHD can include inattention, hyperactivity and impulsivity. One way parents are helping their children is by having them train martial arts. It is a great way to alleviate these symptoms and overcome the stress they cause.

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Martial Arts: Physical Techniques And Mental Discipline, Part 1

Martial Arts is the combination of physical techniques and mental discipline. It is used for self defense, body strengthening, relaxation, and even competition. Women often take martial arts classes to learn moves that will help them in the event of an attack. The moves of Martial Arts are designed for even a small woman to use them effectively. The arms and legs are used in Martial Arts moves. Practicing them will help you get fit and strengthen your body. Doing these mov...

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Home On The Range

Golf may seem like a dull activity from a distance and certainly its television sportscasters are more lackadaisal than any other kind of sportscaster you're likely to hear -- but anyone who's ever played golf, knows the game is a delicate art. For some people it might just take a longer time to get used to it and enjoy the sport itself. The first form of golf was actually called "Chloe" and it was played in Scotland and then the British Isles. It survived a ban in the mid...

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History And Fundamentals Of Karate

History: Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this period, Karate was simply known as "Te", or hand, as called by the Okinawans. Chinese influence is evident in the original symbol for Karate - the "Tang Hand" or 'Chinese Hand'. There were no specified or concrete Karate s...

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Your Football Glory Isn’t a Thing of the Past

A new national organization is providing a fun way for former football players to stay active and in the game.

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Beginner Adventure Racing Advice – Getting Started Adventure Racing

Where does the beginner adventure racing start out, what work out plan for adventure racing should I use. What adventure racing gear is needed, what will race day be like, these are some of the questions answered by Beginner adventure racing advice.

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Escrima – The Filipino Martial Art

Escrima is a popular Filipino martial art dating back to the 1500s, during the colonization of the Philippine Islands by the Spanish. Escrima is a very simplified but practical form of combat technique originally designed as a self-defense tool. Escrima is also known by many other names such as Eskrima, Arnis, Arnis de Mano, Kali and FMA (Filipino Martial Art). Because of its effectiveness, Escrima is also taught extensively in many Special Forces including the Navy Seals and...

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Mountain Biking ‘ Great Exercise and Fun

Mountain biking is becoming a popular sport. However, before you take up this sport know the hazards and the safety equipment needed.

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I Don’t Know Much About Martial Arts Except…

My only experience in the martial arts was a three week long experiement with kung fu. I went to the class to see what it was like and to learn about the thing that took many of my friends captive on every Tuesday and Thursday night. I cautiously entered the Chinese restaurant with my friends and proceeded into the basement where the class was held. I was not fond of the huge mirrors lining the longest wall, but I didn't mind the incense sticks that burned in little holders a...

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Strengthen your mind and body by practicing a martial art

Martial arts are basically a set of physical and mental skills that are gradually taught, developed and polished by a trainer usually called 'sensei' for Japanese arts and 'sifu' in Cantonese.

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Wing Chun – Chinese Martial Art

Brief History: Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular types of Chinese martial arts. Though it's basically an unarmed combat technique, Wing Chun may include weapons as part of its course. The origin of Wing Chun can be traced back to China, but the real history of its creation has long been a topic of much debate. The most credible suggestion regarding the origin of Wing Chun dates back to 1700 AD in the Henan Shaolin Monast...

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MARTIAL ARTS – 5 Ways Too Build Your Self-Confidence

If you appreciate a strong, healthy self confidence that carries you through overwhelming times and drives you to achieving your most far reaching goals, martial arts is for you. A person's self-confidence is like a muscle, it needs to be exercised in order to grow and develop. In the 20 plus years that I've been teaching Martial Arts in our community we have developed a 5 step approach to building self-confidence.

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Kung Fu: History And Basic Principles

The Term: Historically, the term Kung Fu is not really featured in any ancient texts. It was first coined by a Frenchman named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, in reference to Chinese martial arts. Kung Fu is also called Gongfu, Wushu, or Kuoshu, and originally denotes expertise in any skill, and not exclusive to martial arts. Brief History: The practice, philosophy, and concept of Kung Fu can be traced back to ancient Chinese te...

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No One Achieves Greatness Alone

Want to become a better martial arts fighter? This article will show you how to pick the right fight team members to improve your fight game.

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Pocket Bike Racers: True Athletes

One of the least understood aspects of motocross racing by non-participants is the incredible level of physical fitness required of competitors

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Bike and Run Adventure Racing on a Budget

Bike and Run Adventure Racing is the latest Concept from Gerard Fusil the founder of the Raid Gaulioses, who now organisers the Annual Reunion D'aventures and the bike and Run Oman Adventure.

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The Fastest Nation

Find out why the Americans have clear superiority over others in individual sprint disciplines.

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