Antiaging tlhokomelong letlalo

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'Antiaging tlhokomelong letlalo’ ke kgopolo phagocyte haholo lefatšeng la kajeno le. Today mong le e mong ea batlang ho pata lilemo tsa bona ba sebelisa mekgwatshebetso ya antiaging letlalo tlhokomelong ('me palo ea batho ba atlehileng haholo). Leha ho le joalo tlhokomelong antiaging letlalo e sa finyelloa ka potion leha e le efe ea boselamose. 'Antiaging tlhokomelong letlalo’ ke ka taeo. Ke ka ho proactive. tlhokomelong Antiaging letlalo e retarding botsofali. Mona tse seng kae ditomotsebe tsa etsoe proactive antiaging tlhokomelong letlalo: 1. Lula U E-senya mekhoa e metle bophelo bo botle ho ja: A ja lijo hantle e leka-lekaneng ke senotlolo sa ho boloka 'mele oa metabolism loketseng. Ja e ngata litholoana le meroho (tala), ba leng tsona mohloli molemo ka ho fetisisa faeba mme dijo ba le phello e be ho khathollang haholo 'mele oa hao. Qoba mafura le mafura lijo; eseng feela hore ba haelloa ke a limatlafatsi ba bohlokoa empa bo boetse baka botenya le maloetse a mang e leng thusa litabeng tsa botsofali 2. otla khatello ea kelello: Sena ke mohlomong e leng la bohlokoa ka ho fetisisa antiaging letlalo tlhokomelong tekanyo. Khatello ea Kelello luleng ea metabolism 'meleng le eketsa botsofali. boroko bo, ho ikoetlisa le ho hlapa phomotse, kaofela ka litsela tse molemo tsa ho shapa ho imeloa kelellong. Monko-phekolo e boetse e tsejoa ho sefuba ho imeloa kelellong. 3. Noa metsi a mangata: Antiaging letlalo tlhokomelong e ke ke pete leha e le efe ho feta ena. Metsi thusa ka Flushing ntša chefo 'meleng, kahoo boloka e hloekile 'me etsa hore ho ka tlaase ho moo le tsekamelo ea ho maloetse kaofela. Around 8 roala likhalase tsa metsi (ka letsatsi) e kgothaletswa ke lingaka kaofela. 4. ho ikoetlisa kamehla ke e babatsehang antiaging letlalo tlhokomelong Tsamaiso e. Ntle ho moo toning mesifa ea hao, e boetse e re thusa hore a hloekisa letlalo ke Flushing ntša chefo ka mokgwa wa mofufutso. Exercise lokela ho lateloa ke itlhatsoa shaoareng a futhumetseng e le hore ho tlosa ka ho feletseng le chefo. 5. Qoba tšebeliso ea matla, lik'hemik'hale tse thehiloeng dihlahiswa ka la letlalo la hao. dihlahiswa letlalo la tlhaho tlhokomelong ke kgetho molemo. Tshebediso ya manyolo dihlahiswa letlalo tlhokomelong (lapeng entsoeng kapa likhoele tsa khoebo) e ka ba e atlehang haholo antiaging letlalo tlhokomelong tekanyo. 6. U se ke ua sebelisa ho tlola dihlahiswa letlalo tlhokomelong. Feteletseng le hlabang kopo, ka bobeli ba kotsi. 7. U se ke ua hlokomoloha maloetse letlalo; seo se ka lebisa ho ka senya ka ho sa feleng letlalo. Leka ka lebaka la ho noa meriana e stats 'me haeba seo ha se thusa, hang-hang etela dermatologist ea hao 'me ba batla ba hae / keletso ea hae. 8. Vithamine C thehiloeng letlalo tlhokomelong dihlahiswa tse mokgwa ratoa haholo ea antiaging tlhokomelong letlalo. Leha ho le joalo, tsena bonahalang eka oxidise ka pele haholo (e leng se etsang hore ba kotsi bakeng sa letlalo). Kahoo boloka bona ka tsela e loketseng.. Haeba sehlahiswa fellang kateng Yellowish sootho, seo se bolela hore vithamine C e oxidised le prodct ha e sa a loketse bakeng sa tshebediso. 9. Sireletsa letlalo la hao khahlanong le mahlaseli a UV ; UV mahlaseli li tsejoa ho potlakisa botsofali. Kahoo, e ntle sunscreen litlolo e lokela ho ba e le karolo ea antiaging letlalo tlhokomelong kemiso ea lintho tsa. Antiaging tlhokomelong letlalo


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