In Home Golf Fitness Is Nyore uye kureruke

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Mumusha Golf kugwinya inogona kunobatsira kupfuura kuva munhu yokurovedza muviri, kubhadhara pamwedzi zvakavakodzera, uye mukubata yose 'tsandanyama-vakuru'. golfers Vakawanda vanofunga vanoda chinoshamisira gorofu gym michina kana nhengo yokurovedza muviri kuti kubudirira kwavo gorofu kuvandudza chirongwa. kwete! Handina zvakagadzirirwa ose zvirongwa hwangu nhengo magazines, maDVD, Chinyorwa uye eBook kushandisa shoma midziyo iri zvivanakire kumba kwako. Vakawanda makasitoma angu uye nhengo vave uchishamiswa migumisiro yavo kumba gorofu gym michina sezvo nyore sezvo muviri Tubing, mumwe Kugadzikana bhora uye ruoko zviyereso. Ndizvo! Nokuti zvose ane 'imwe-nguva’ mari pasi $60 unogona kuva yako yose 'mumba’ gorofu kugwinya yokurovedza muviri. Handina zvino Kwakabvisa chikonzero (regerera) kuti unofanira kuva munhu yokurovedza muviri kana kupedza mazana emadhora midziyo. Handina zvakare Kwakabvisa chikonzero (regerera) kuti hauna nguva. All zvirongwa Ndiri kureva kuti kuitwa zvivanakire musha wako kukuponesaiwo maawa pavhiki. Izvi zvinosanganisira nguva zvinotora kuenda vachidzoka yokurovedzera muviri; muchizadzwa kugeza; uye nguva zvinotora kudzokera apo unofanira kuva. Chichiitwa gorofu kugwinya zvirongwa vachishandisa chete apa midziyo kunogona kunakidza, akaoma uye kuderedza kubhoekana. The zvirongwa Ini kugadzira nokupinza zvose simba uye ndichisveerera mukati chete chirongwa, kukuponesaiwo nguva zvakatowanda nekuuraya shiri mbiri nedombo rimwe. More zvikuru golfers vari kuziva vanogona kuita zvinenge zvakawanda pamwe kumba gorofu kugwinya zvirongwa sezvo vanogona vari yakazara gym'with zvose zvakavanzika zvavanoda. Handina nguva dzose akati zviitwa kuitwa pasi muchina ari yokurovedza muviri kuti oga rimwe tsandanyama boka apo agere ndicho rwokumugumo chinhu kubva gorofu-chaicho muviri. Golf utilizes zvikuru tsandanyama boka ose mumuviri, uye sequential sangano muenzaniso. Agere muchina haangaiti kuvandudza muviri wenyu gorofu. Kunaka ruoko zviyereso, Tubing uye balls kukwanisa kuisa muviri wako chaiwo chete nzvimbo uri nokuda kwenyu gorofu Swing. The zvakawanda zviitwa unogona kuita kuti vatevedzere yenyu gorofu Swing, rokudzora kubatsira achava. Uchava kuva sunungukei kuramba nayo kana uchizviziva zvichaita zvachose kuvandudza gorofu Swing simba renyu uye daro. Unobatanidza gorofu uye kugwinya pave kuzvipira pamwero kuti haasi ikoko vakawanda (yokurovedza muviri) kugwinya zvirongwa. Kuziva kwako mumusha gorofu gym chirongwa kuchakubatsira kutamba nani uye kunzwa nani ari anokurudzira chinhu. Paunosvika kuti pakafunuka kuvandudza wako mutambo kuburikidza kugwinya, musafunga unofanira kupinda yokurovedza muviri. Zvaunongoda zvishoma nzvimbo kutanga gorofu gym chirongwa wako musha mumba mako. In Home Golf Fitness Is Nyore uye kureruke


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